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The truth is, our world is swimming in toxic substances: recreational and pharmaceutical drugs, pollutants, household chemicals, food preservatives and on and on. These substances can lodge in your body for years, dull your senses, reduce your ability to think clearly and worse, prevent any advancement in mental and spiritual well-being.
Sri Aurobindo Ashram organizes Clean mind programme, which aims to cleanse you from all the ‘Dirt’ that occupy critical mind space and in-turn interfere with a person's well being and growth. The idea of Clean Mind Programme is to adopt ways to recognize, monitor, check and alter their maladaptive thoughts and thereby attain freedom.
Once the MIND gets cleared, it can provide the SEED for the evolution of the spirit.
The hawan is performed to purify the atmosphere around us and within us. Hawan is a very healthy ritual which should be practiced by one and all. This may lead to a cleaner, greener environment and make the world a better place to live in. One can attain happiness, peace, nobility and it frees us from all diseases, sorrow, and misery.
We begin the day's programme by invoking the blessing of God. Everyone gathers under the banian tree for the Hawan. There is a lot of joy and enthusiasm in partaking in the hawan.
Transform Mind, Body, and Spirit. Yoga relieves anxiety and copes with everyday stress. Over time, it also can transform your body, building stronger muscles while it improves flexibility and joint mobility. Yoga helps in learning tools to help cleanse the mind experientially and maintain the cleanliness.
Trained master assists in Yoga Asanas. It has also developed a sense of fitness among children. Everyone actively participates in the programme.
The workshops are an inspirational part of the entire programme. It boosts confidence. It helps to improve the lives and social skills of the students. It enhances Academic Performance, promotes hobbies, encourages a brighter future.
Social subject expert is invited to conduct the programme. Children benefit most from it. This is an interactive session where children are encouraged to solve their problems with guidance.
Gifts are distributed among the students. Students are encouraged to give this gifts to the needy when they reach in their villages. This is to promote a habit of generosity and sharing among the children.
Simple and nutritious food is given to all after the programme. Everyone together come for this meal. There is a lot of joy and happiness in sharing a meal.
Clean Mind Programme is organized every Sunday at Sri Aurobindo Ashram in Delhi. 40-50 students from different backgrounds reach there for the programme. Various NGO partners are invited to bring the needy children.
As a part of Clean Mind Programme, supported by Auroveda we have organized free health camps in villages, providing medicines and distributing spectacles to over 3000 people. Many of the villages have no healthcare facilities or even qualified healthcare workers. Volunteers from the hospital – doctors, nurses, and paramedics, help us to conduct camps in a fruitful manner.